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Introductory Live Online Workshop - Fundamentals of Nutrition (30 minutes) (1)
Thu, Aug 21
|Introduction: Fundamentals of Nutrition
Fundamentals of Nutrition
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Time & Location
Aug 21, 2025, 11:00 AM – 11:30 AM CDT
Introduction: Fundamentals of Nutrition
About the event
In this 30-minute introduction to nutrition, you learn the basic core components of how food is categorized into macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals), and the roles that each plays in nutrient metabolism and providing our bodies with the energy and support they need to carry out our daily activities.
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