​I am a Certified Nutrition Specialist® professional who believes nature provides everything we need to live healthy, happy, and well-balanced lives. I develop personalized nutrition recommendations, guiding each individual as they take a proactive role in their journey toward lasting and fulfilling lifestyle transformation. Prior to my own health and wellness journey, I spent over 20 years in corporate finance, a high-stress, high-anxiety field that contributed to poor eating habits and took a toll on my own health. I draw upon my extensive experience in tandem with my in-depth clinical nutrition knowledge to incorporate empathy and compassion as I work with my clients to develop nutrition plans that work for them, one step at a time.  I run a virtual private practice specializing in personalized nutrition that restores, heals, and improves gut health and digestive function. I also provide focused nutrition support to rebalance women’s hormonal imbalances and improve endocrine function. I also provide motivational support through nutrition and lifestyle changes that promote healthy, attainable weight loss and sustainable weight management. Through my immense passion for helping others improve their health, relationship with food, and overall health, I provide people with the essential tools they need through continuous nutrition support and education, motivational support, and meal plans to promote healing, improved health, and quality of life!